Take daily to live better for longer

CORE: Daily Cellular Health & Longevity Drink

Daily Drink Mix

One stick in 16oz of water, every day. Sustained energy, sharper focus, everyday recovery, healthy aging, from the ingredients with the strongest longevity research behind them.

$89.99 / 30 sticks · Subscribe and save 15% · From $2.40 a day

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Benefits
  • Energy that holds through the afternoon, without more caffeine.
  • Strength and recovery that keep up with the strongest version of you.
  • Calm focus. Steady, never wired.
  • A morning routine that takes thirty seconds and tastes like a treat.
How to use

One stick in about 16oz of water, every day. Mixes clean, easy on your stomach.

What's inside

Every ingredient here is chosen from published human research.

Creatine
5g
NMN
300mg
CoQ10
100mg
PQQ
10mg
Quercetin
500mg
L-Theanine
200mg
Magnesium
150mg
Vitamin C
100mg
Zinc
2.5mg
Potassium
450mg
Sodium
150mg
Supplement facts
Creatine
5g
NMN
300mg
CoQ10
100mg
PQQ
10mg
Quercetin
500mg
L-Theanine
200mg
Magnesium
150mg
Vitamin C
100mg
Zinc
2.5mg
Potassium
450mg
Sodium
150mg

Every dose printed to the milligram. No proprietary blends.

No added sugarNo artificial flavors, colors, or sweetenersGluten-freeNon-GMOFormulated by a Registered DietitianDoses printed to the milligram

Creatine is for longevity, not just gains.

Creatine supports muscular strength and power, and supports lean muscle when you work out. 5g per day is all you need, and CORE has it. You don't have to live in the gym for it to be worth taking.

Your cells run on NAD+. It falls as you age.

NMN is the molecule your body converts into NAD+; CORE carries 300mg, which is all you need daily. CoQ10 and PQQ support the mitochondria, so the work underneath compounds year after year.

Making energy wears cells down. CORE builds the support in.

Quercetin and vitamin C support a healthy inflammatory response, zinc covers normal immune function, and 150mg of magnesium glycinate supports muscle and nerve function, in the form that's easy on your stomach.

Consolidate your cabinet

One drink beats twenty pills.

Every active in CORE, at a research dose, for a fraction of what the bottles cost separately.

What you would buy In CORE Separately
Creatine $15
NMN $50
CoQ10 $25
PQQ $20
Quercetin $15
L-Theanine $12
Magnesium $12
Vitamin C + Zinc $15
Electrolytes $20
Every month $76.49 ~$184

Based on average retail prices for comparable single-ingredient supplements.

Start with CORE

How it works

How CORE works

1. Hydration first

CORE's base is potassium-forward with magnesium: the everyday balance that helps move water into your cells. A hydrated cell absorbs everything else better.

2. Energy production

Creatine, NAD+ support, CoQ10, and PQQ each support a different step in how your cells turn food into energy. That's where sustained energy comes from.

3. Protection

Making energy creates wear and tear inside the cell. Quercetin and vitamin C provide antioxidant support against that everyday stress, with zinc covering normal immune function.

4. Calm focus

L-theanine and 100% chelated magnesium glycinate round the energy into calm, even focus. And if coffee is part of your morning, L-theanine helps smooth out the jitters.

What's inside CORE

Every ingredient here is chosen from published human research.

We left out more than twenty ingredients because the research wasn't conclusive enough.

Creatine, 5g
Creatine5g

Fast energy for muscles and brain. The dose the research uses. No loading phase, and no bloat: any early water shift happens inside the muscle, where you want it.

NMN, 300mg
NMN300mg

Your body converts it into NAD+, which your cells run on for energy and repair. NAD+ falls as you age. 300mg is in the range used in human trials.

CoQ10, 100mg
CoQ10100mg

Your mitochondria use it at the step where food becomes usable energy. Your body makes less of it every decade.

PQQ, 10mg
PQQ10mg

Works alongside CoQ10 and supports how your cells produce energy.

Quercetin, 500mg
Quercetin500mg

A plant compound that supports a healthy inflammatory response. The human research uses about 500mg.

L-theanine, 200mg
L-theanine200mg

An amino acid from tea. Supports focus and a calm, alert state.

Magnesium Glycinate, 150mg
Magnesium Glycinate150mg

Absorbed well, easy on your stomach.

Vitamin C + Zinc, 100mg · 2.5mg
Vitamin C + Zinc100mg · 2.5mg

The daily essentials at sensible amounts.

The Electrolyte Base
The Electrolyte Base

450mg potassium, 150mg sodium, 150mg magnesium. Sodium from pink Himalayan sea salt, potassium mostly from organic coconut water.

What to expect

What you'll notice, and when.

CORE is the daily habit that compounds. Here's the honest timeline.

Laying the foundation.

You won't feel much yet, and that's normal. CORE works underneath, at the cellular level.

The early signs.

Sustained energy, sharper focus, better sleep. The routine locks in.

The compounding.

Creatine reaches full saturation. The daily habit is doing its work underneath.

Your new baseline.

You feel and perform your best most days, and you've set yourself up for the years to come.

Live better for longer.

A maintenance layer that keeps your cells paced with aging, activity, and everyday wear.

Formulated by a Registered Dietitian

Every ingredient arrives with a certificate of analysis. Non-GMO, vegan, gluten-free. No added sugar, no artificial flavors, colors, or sweeteners. Sweetened with monk fruit.

Reviews

Be one of the first.

CORE and FUEL are new. Verified reviews will live here as they come in, and we only publish real ones.

On the days you sweat

CORE's electrolytes are built for daily balance. Sweat takes more. That's FUEL's job.

Add FUEL for complete cellular health, hydration, and longevity.

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On the days you sweat